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Tennis Elbow
Tennis elbow is an inflammatory process or tendinitis of the elbow.
It is most commonly on the outer aspect of the elbow, but can also
be on the inner side. It occurs most commonly with activities that
involve power grip, e.g. tennis racquet, hammer, suitcase, handshake
etc. It can occur as a result of at traumatic event or from chronic
overuse. It has a tendency to become recurrent. Diagnosis can usually
be made from a detailed history and limited physical exam. X-rays
are usually taken, and more involved imaging such as MRI is rarely
necessary. Treatment includes: rest, grip modifications, ice massage
several times a day, non-steroidal anti-inflammatory medication,
physical therapy, counter-force bracing, ice after use, and stretching.
If the above modalities have not been successful, an injection of
local anesthetic and a long acting steroid will usually help. Bad
mechanics or a less than perfect swing/stroke should be searched
for and corrected by a coach or professional. In very refractory
cases, or those that recur after initially successful treatment
may require surgery. Most cases will resolve with aggressive conservative
care, but if surgery is needed it is usually successful in returning
patients to their normal lifestyle.
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